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About Me

My practice is firmly rooted in psychodynamic theory and I feel therapy is an act of witnessing and active listening. I will provide a contained space, which feels safe for you to explore whatever brings you to therapy. I will provide a sensitive and unique view of issues that may have formed destructive patterns in your life, however I will not offer advice or my opinion. I firmly believe that client’s are the experts in their own lives and I as an outsider can offer an alternative perspective. I believe that play is an important element of therapy, play can be using the imagination to explore alternative outcomes or to delve further into shadow work and the unconscious. Therapy is yours to bring whatever you want to explore.


 

Subjects I have experience of working with:

 

Abortion

Abuse

Addiction(s)

Affairs and betrayals

Anger management

Borderline personality disorder

Cancer (sufferers and supporters)

Career

Carer support

Child related issues

Chronic illness

Depression

Domestic violence

Eating disorders

Family issues

Generalised anxiety disorder

Homophobic trauma

Hoarding

Low self-confidence/Low self-esteem

Miscarriage

Obsessive compulsive disorder (OCD)

Panic disorder

Passive aggressive behaviour

Phobias

Post-trauma stress disorder

Panic disorder

Passive aggressive behaviour

Personality disorders

Postnatal depression

Pregnancy and birth

Racist trauma

Redundancy

Relationship issues 

Self-harm

Separation and divorce

Sexuality

Stress

Suicidal thoughts

Trauma 

Work-related stress

To book an introductory session or if you have any questions please fill out the form below, email me on info@charlottejohannestherapy.co.uk or give me a call on 07702551184.

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